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NUTRITIONAL 

(Amount per 100G of Ingredients)

 

Both Desiccated and Sweetened Coconut are Free from Transfatty Acid

 

NUTRIENT UNIT DESICCATED SWEETENED TOASTED

Calories

Kcal

660.0

506.88

589.66

Protein

G

6.880

3.779

 4.531
Total Carb. G 23.65 39.842 47.236
Total Fat G 64.520 38.730 46.436
SFA (total) G 57.218 37.044 41.523
MUFA (total) G 2.745 2.366 1.992
PUFA (total) G 0.706 0.720 0.512
Sugar G X 7.5 7.5
Sodium MG 37.0 43.0 237
Cholesterol MG 0 0 0
Potassium MG 543.0 299.10 358.47
Fiber (crude) G 3.94 2.916 3.497
Ash G 1.94 1.746 1.828
Vitamin C MG 1.50 0.87 1.04
Thiamin MG 0.06 0.035 0.042
Riboflavin MG 0.10 0.058 0.070
Niacin MG 0.603 0.351 0.421
Calcium MG 26.0 14.28 17.12
Iron MG 3.32 1.85 2.213
Vitamin B6 MG 0.3 0.175 0.210
Folic Acid MCG 9.0 5.24 6.28
Phosphorous MG 206.0 11234.16 135.68
Magnesium MG 90.0 49.43 59.27
Copper MG 0.796 0.443 0.530
Pantothenic Acid MG 0.80 0.466 0.559
Zinc MG 2.01 1.119 1.339
 

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